Knowledge, compassion and a unique approach to wellbeing
Parisa’s own journey into becoming a parent made her realize that the core of wellbeing stems from a healthy family and a secure childhood. She then combined her medical background, her artistic talents / training / education, and her compassion for psychology in to the next pursuit in her life.
Parisa earned her B.S. degree in Midwifery from Tehran University, and continued with her practice as a midwife in Sydney-Australia. She earned her Master’s in Histology, with focus on In-Vitro Fertilization, from Sydney University. Her PhD research in Australia eventually led her to take part in Breast Cancer Research at UCLA in Los Angeles.
Parisa earned her second Masters in Marriage and Family Therapy and Art Therapy from Loyola Marymount University Los Angeles while furthering her expertise by training in EMDR (Eye Movement Desensitization Reprocessing), Color/Light Therapy and Reiki healing. She currently practices as Licensed Marriage and Family Therapist, and Board Certified Art Psychotherapist at private practice.
Parisa’s complex and varied expertise on bodily health and mind-body-spirit connection bring a vital element of understanding to the whole person approach to health at her practice. While creating a non-judgmental, supportive, and healing space; Parisa specializes in individuals, children, adolescents (teenagers), couples and families with diverse cultural and socioeconomic backgrounds.
MA in Marriage and Family Therapy
Clinical Art Therapy - Clinical Fellow
BA in Fine Art
Research in Breast Cancer
MA in Histology, In-Vitro Fertilization Research in Breast Cancer
BA in Midwifery
Frequently Asked Questions about Art Therapy
Art therapy is a form of psychotherapy using art material to assist clients to have access to underlying issues causing problems. Using art therapy helps to explore into problems and solutions to problems which leads to healing. Rather than using only words to explore, understand and heal; art therapy also uses the creative process, imagery and the metaphor.
It is an effective tool to help families, couples, individuals, children, and adolescents. The kind of art interventions I use depend on the needs of my client.
In art therapy we use different methods and materials, as simple as paper and markers to more advanced forms such as three dimensional art materials. The art media is carefully chosen by therapist to fit the therapeutic goal.
The language of the unconscious mind is imagery, so by creating art and tapping into the power of the metaphor, you are utilizing the language of the unconscious mind. Using art, both you and I can have expanded access to what is happening for you. What I mean is, we use the art work and the art process to understand your experience as well as the underlying issues that may be resulting in depression, anxiety, irritability, anger, ect. This kind of access to what is happening for you can result breakthroughs in your awareness of what is causing a problem.
The use of art creates distance from vulnerable memories so that you can tolerate processing that emotionally laden material. Our brains can protect us from being aware of the very things we need to know to resolve an issue. The use of art helps bypass that natural protection.
Another benefit of art therapy is that helps to externalize the problem. In other words, it helps to put the problem outside you in order to create perspective. At the same time, the problem being outside you helps you let it go, or at least put it down for a while. The creative process can also be cathartic.
Finally, human beings often create what is happening on the inside–in our inner world–on the outside, usually unconsciously. You know that saying: A messy bed means a messy head? Using art therapy techniques, we can capitalize on that connection: connecting the inside with the outside. Using art, you can create on the outside what you want to have happen on the inside.
Absolutely not. The goal in the art process is not the beauty of what is created, it is not the aesthetics. We are not going for a museum caliber piece of artwork. The important part is the process of creating art and the meaning that is made of the final product.
Children will use a metaphor and remain inside it to work through an issue without ever needing to break the metaphor. What I mean is, the child may never need to directly talk about the problem. Why? Because it is safer and really in their language of fantasy and play. Allowing the work to remain within the metaphor does not reduce the effectiveness of treatment. In fact, depending on the child, there can be a greater benefit because the child will often not be aware of the work they are doing and this may allow more healing to actually take place.
I offer a free 20 minute, “meet and greet” consultation, where we can talk by phone or meet in person. This is a time for you to ask me questions and decide whether my counseling approach is right for you.
