We as humans are always struggling to maintain balance and happiness in our lives. we think by controlling others and our outside environment we can attain and hold and maintain our happiness. The control becomes challenging, tiring, and leaves us overwhelmed, exhausted and anxious.
My therapy philosophy is to help my clients to first reach Awakening and live in time and place of NOW and then to help them to become Aware of their own choices and its rewards and consequences.
The only time we become free is when we allow ourselves and life TO BE, we have to bravely take a CHOICE and enthusiastically look at the results and take RESPONSIBILITY for it.